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New Horizons, New Gains - Recommendations for the Newbie Transformer

Welcome to the exciting world of Rock Solid® Nutrition, where we understand the enthusiasm and challenges of being a Newbie Transformer – a newcomer ready to embark on a fitness journey. Balancing responsibilities, social life, and now, fitness goals, requires the right nutrition and supplements to fuel your body effectively. We've carefully handpicked a set of products to kickstart your fitness odyssey.

Grass Fed Whey - The Fuel for Growth

Grass fed whey

For the aspiring Newbie Transformer, the journey to a fitter you starts with a solid protein foundation. Grass Fed Whey Protein Blend provides you with a high-quality protein source, crucial for muscle recovery and growth. Protein is what your muscles are made of. And you if you plan building more of it, you need a high quality source of protein to deliver the building blocks that your body requires to recover after your workouts and to construct new muscle.

Pre Pump - Power Up Your Workouts

pre pump

Life can be draining, but don’t let that slow down your workouts. Before hitting the gym or a workout session, fuel your body with the energy and focus it needs. The combination of Creatine, Citrulline, and Carnitine, "The 3 C’s", gets your body ready for intense workouts. If you’re striving for an active lifestyle, this pre-workout supplement provides the boost you need to power through your lifting sessions. Say goodbye to fatigue and hello to invigorating workouts that complement your busy schedule. And it’s not just your brawn that you’ll be building… many of the ingredients in Pre Pump, like Creatine and Tyrosine, are incredibly good for your brain as well!

EAA Pump - Amino Energy for Your Journey


As you transition into this exciting phase of your life, ensuring proper nutrition is key. EAA Pump, rich in essential amino acids and electrolytes, becomes your go-to supplement. Amino acids are the building blocks of muscles, and for a Newbie Transformer, this means fueling your body to support muscle growth, reduce muscle soreness, and enhance endurance for more effective and pleasant workouts. Moreover, the Citrulline in EAA Pump will pump those amino acids to your muscles, and the added electrolytes will ensure that you stay well hydrated.

You have before you a prime opportunity for growth, and Rock Solid® Nutrition is here to support you on this exciting fitness journey. Embrace these supplements, and let's transform your fitness experience into a healthy, active adventure!


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